Pilates and what it can do for you.

Friendly, highly-trained, and experienced staff

We provide outpatient physical therapy treatment and Pilates instruction in Montrose, California. We focus on providing integrated physical therapy and rehabilitation programs for patients dealing with pain or recovering from injuries. In addition to physical therapy, we offer group classes and individual Pilates sessions to improve strength and stability. Our goal is one-on-one attention to help clients eliminate pain, improve mobility, and improve their quality of life.

START TRAINING TODAY!

FREE Trial Pilates Classes are offered one Sunday per month, and must be reserved by calling the studio at 818-369-7700.  TPT's free trial mat and reformer classes are open to new and current clients who want to try a new type of class.  Please visit our online schedule for upcoming free trial classes.

New Client Pilates specials:  

• $39 – Introductory Private:  a 55-minute private Pilates session
• $85 – Introductory Sampler:  includes one private, one group mat class, one group springboard/TRX class, and one group reformer class (a $135 value!)

Sign up for Pilates Group Classes or Private Sessions

TRX® classes now available:
The TRX® Suspension System uses leveraged bodyweight technology born in the US Navy SEALS to help perform exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. Build strength, flexibility, core stability, and metabolic conditioning. 

Our therapists and programs tailored to help you.

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